How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama

“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution

From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.

Product details

• Publisher ‏ : ‎ Flatiron Books; 1st edition (December 8, 2015)

• Language ‏ : ‎ English

• Hardcover ‏ : ‎ 576 pages

• Item Weight ‏ : ‎ 1.72 pounds

• Dimensions ‏ : ‎ 6.59 x 1.87 x 9.51 inches